<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1460235859920539738</id><updated>2011-04-21T14:24:16.318-07:00</updated><title type='text'>The Chronicles of 4u</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://4ufitclub2006.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1460235859920539738/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://4ufitclub2006.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>4uFitClub</name><uri>http://www.blogger.com/profile/05707995002645665187</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>12</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1460235859920539738.post-7085668152039220223</id><published>2007-09-06T10:00:00.000-07:00</published><updated>2008-12-09T20:42:18.503-08:00</updated><title type='text'>Il Fornitore si Rifornisce...</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_CZv_xoTRz-g/RuAzctWveOI/AAAAAAAAABQ/NSydOxhalHY/s1600-h/on_cardio_1.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://4.bp.blogspot.com/_CZv_xoTRz-g/RuAzctWveOI/AAAAAAAAABQ/NSydOxhalHY/s400/on_cardio_1.jpg" alt="" id="BLOGGER_PHOTO_ID_5107138545742477538" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;...che sembra quasi il titolo di un vecchio film softcore ("la signora ha fatto il pieno", decisamente elegante).&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Qui si tratta di ..., nostro rappresentante Bcube che approfitta della postazione temporanea Cardiowave presso Carrefour di Limbiate per smaltire qualche caloria mentre si pappa un bel caffe' "Sfizioso" del "Mago del Caffe'" !&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1460235859920539738-7085668152039220223?l=4ufitclub2006.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4ufitclub2006.blogspot.com/feeds/7085668152039220223/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1460235859920539738&amp;postID=7085668152039220223&amp;isPopup=true' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1460235859920539738/posts/default/7085668152039220223'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1460235859920539738/posts/default/7085668152039220223'/><link rel='alternate' type='text/html' href='http://4ufitclub2006.blogspot.com/2007/09/il-fornitore-si-rifornisce.html' title='Il Fornitore si Rifornisce...'/><author><name>4uFitClub</name><uri>http://www.blogger.com/profile/05707995002645665187</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_CZv_xoTRz-g/RuAzctWveOI/AAAAAAAAABQ/NSydOxhalHY/s72-c/on_cardio_1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1460235859920539738.post-3709482544496899760</id><published>2007-08-27T11:29:00.000-07:00</published><updated>2008-12-09T20:42:18.705-08:00</updated><title type='text'>Attenti alle API</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_CZv_xoTRz-g/RtMYcNWveNI/AAAAAAAAABI/kjn1hvcrBNg/s1600-h/27082007286.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://1.bp.blogspot.com/_CZv_xoTRz-g/RtMYcNWveNI/AAAAAAAAABI/kjn1hvcrBNg/s400/27082007286.jpg" alt="" id="BLOGGER_PHOTO_ID_5103449675641354450" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Riapre l'Esprit: e siete tutti i benvenuti.&lt;br /&gt;&lt;br /&gt;Anzi, vedete di entrare molto velocemente: durante l'estate alcune API si sono sistemate vicino al cancello, e non vorremmo che finiste come il nostro fabio ("beccato" al primo colpo).&lt;br /&gt;&lt;br /&gt;Ma niente paura: da martedi' non ci saranno piu': mariangela e' decisa a colpire senza pieta'.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1460235859920539738-3709482544496899760?l=4ufitclub2006.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4ufitclub2006.blogspot.com/feeds/3709482544496899760/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1460235859920539738&amp;postID=3709482544496899760&amp;isPopup=true' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1460235859920539738/posts/default/3709482544496899760'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1460235859920539738/posts/default/3709482544496899760'/><link rel='alternate' type='text/html' href='http://4ufitclub2006.blogspot.com/2007/08/attenti-alle-api.html' title='Attenti alle API'/><author><name>4uFitClub</name><uri>http://www.blogger.com/profile/05707995002645665187</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_CZv_xoTRz-g/RtMYcNWveNI/AAAAAAAAABI/kjn1hvcrBNg/s72-c/27082007286.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1460235859920539738.post-7806202830177519803</id><published>2007-08-23T12:44:00.001-07:00</published><updated>2008-12-09T20:42:18.864-08:00</updated><title type='text'>Getting Ready for the New Season</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_CZv_xoTRz-g/Rs3j79WveMI/AAAAAAAAABA/2eR232mkUwg/s1600-h/23082007190.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://2.bp.blogspot.com/_CZv_xoTRz-g/Rs3j79WveMI/AAAAAAAAABA/2eR232mkUwg/s400/23082007190.jpg" alt="" id="BLOGGER_PHOTO_ID_5101984572102375618" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;La nuova stagione sta per cominciare: la nostra Cristina (V, da con confondere con la "P") dovrà pure sobbarcarsi i corsi di Emanuele (Lele), fino a che questo sarà di nuovo in forma.&lt;br /&gt;&lt;br /&gt;E' dunque il caso di rilassarsi un po su questa strana sdraio, che pare chiamarsi panca"FIT".&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1460235859920539738-7806202830177519803?l=4ufitclub2006.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4ufitclub2006.blogspot.com/feeds/7806202830177519803/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1460235859920539738&amp;postID=7806202830177519803&amp;isPopup=true' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1460235859920539738/posts/default/7806202830177519803'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1460235859920539738/posts/default/7806202830177519803'/><link rel='alternate' type='text/html' href='http://4ufitclub2006.blogspot.com/2007/08/getting-ready-for-new-season.html' title='Getting Ready for the New Season'/><author><name>4uFitClub</name><uri>http://www.blogger.com/profile/05707995002645665187</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_CZv_xoTRz-g/Rs3j79WveMI/AAAAAAAAABA/2eR232mkUwg/s72-c/23082007190.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1460235859920539738.post-16874270719949197</id><published>2007-07-30T12:11:00.000-07:00</published><updated>2008-12-09T20:42:19.111-08:00</updated><title type='text'>Ferie anyone ?</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_CZv_xoTRz-g/Rq45McRBWgI/AAAAAAAAAAw/sOXR4QbiBys/s1600-h/30072007(007).jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_CZv_xoTRz-g/Rq45McRBWgI/AAAAAAAAAAw/sOXR4QbiBys/s400/30072007(007).jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5093071114511407618" /&gt;&lt;/a&gt;&lt;br /&gt;Mah...nessuno va in ferie ?&lt;div&gt;&lt;br /&gt;&lt;div&gt;Chiariamo bene, non che ci dispiaccia che siate qui, anzi, visto che l'autore del blog e' al lavoro, ne siamo piu' che felici.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Solo che non ci saremmo aspettate tante persone desiderose di spaccarsi gli addominali al lunedi' sera (a inizio agosto, o quai). Che sia per sfoggiare la "tartaruga" al mare ?  Come dite ? Anche l'autore del BLOG ha fatto il corso ? si, certo, ma era solo per &lt;span class="Apple-style-span" style="font-style: italic;"&gt;provare la qualità del servizio&lt;/span&gt;...&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1460235859920539738-16874270719949197?l=4ufitclub2006.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4ufitclub2006.blogspot.com/feeds/16874270719949197/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1460235859920539738&amp;postID=16874270719949197&amp;isPopup=true' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1460235859920539738/posts/default/16874270719949197'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1460235859920539738/posts/default/16874270719949197'/><link rel='alternate' type='text/html' href='http://4ufitclub2006.blogspot.com/2007/07/ferie-anyone.html' title='Ferie anyone ?'/><author><name>4uFitClub</name><uri>http://www.blogger.com/profile/05707995002645665187</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_CZv_xoTRz-g/Rq45McRBWgI/AAAAAAAAAAw/sOXR4QbiBys/s72-c/30072007(007).jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1460235859920539738.post-1672605979437926465</id><published>2007-07-29T02:08:00.000-07:00</published><updated>2008-12-09T20:42:19.287-08:00</updated><title type='text'>Enzo</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_CZv_xoTRz-g/Rqxb-sRBWfI/AAAAAAAAAAo/363SmmolUOM/s1600-h/enzo.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_CZv_xoTRz-g/Rqxb-sRBWfI/AAAAAAAAAAo/363SmmolUOM/s400/enzo.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5092546411241757170" /&gt;&lt;/a&gt;&lt;br /&gt;E' con noi Enzo.&lt;div&gt;&lt;br /&gt;&lt;div&gt;Alcuni lo ricorderanno per antichi trascorsi "bollati" a quella palestra che ora e' del nostro amico Gianni, altri per recenti trascorsi ad una palestra piu' vicina, che si chiama Perimetro...no...insomma qualcosa del genere (ah, si, quell'entità che si studiava dopo il perimetro e prima del volume, seguita da un numero che sembra primo invece non lo e')&lt;/div&gt;&lt;div&gt;.&lt;/div&gt;&lt;div&gt;Certo, ha la sua eta' (rischia quasi, ma diciamo quasi di essere piu' vecchio di noi!), ma il tutto si trasforma in esperienza: con voce pacata, con l'aria amichevole, con tocco leggero, con indubbio know-how, vi costringerà a fare tutta e per intero la sequenza dei muscoli "parte alta", anche se e' fine luglio e avete fatto la sala attrezzi solo per uno scrupolo di coscienza, mentre l'unica vostra ambizione e' un tuffo in piscina.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Poi, a casa, ripensandoci, penserete: "pero', che bravo, quando e' che c'e'' di nuovo lui?"&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;E la risposta nessuno la sa, perche' il programma, l'Antonio, lo decide&lt;span class="Apple-style-span" style="font-style: italic;"&gt; in real time.&lt;/span&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1460235859920539738-1672605979437926465?l=4ufitclub2006.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4ufitclub2006.blogspot.com/feeds/1672605979437926465/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1460235859920539738&amp;postID=1672605979437926465&amp;isPopup=true' title='3 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1460235859920539738/posts/default/1672605979437926465'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1460235859920539738/posts/default/1672605979437926465'/><link rel='alternate' type='text/html' href='http://4ufitclub2006.blogspot.com/2007/07/enzo.html' title='Enzo'/><author><name>4uFitClub</name><uri>http://www.blogger.com/profile/05707995002645665187</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_CZv_xoTRz-g/Rqxb-sRBWfI/AAAAAAAAAAo/363SmmolUOM/s72-c/enzo.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1460235859920539738.post-1985651193791990266</id><published>2006-09-25T13:48:00.000-07:00</published><updated>2006-09-25T13:50:48.128-07:00</updated><title type='text'>Detengono il 33, che controlla il 100, che possiede il sessantuno...</title><content type='html'>&lt;table border="0" cellpadding="5" cellspacing="5"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;Abbiamo ritenuto utile pubblicare un articolo sui figli di Marco Tronchetti P. Non per interesse specifico sui pargoli, ma per sottolineare il seguente passaggio:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:Courier new, Arial;"&gt;&lt;span style="font-family:Arial;"&gt;&lt;span style="font-family:Arial;"&gt;(.i figli..) &lt;span style="font-style: italic; font-weight: bold;"&gt;detengono ciascuno il 33% della Mgpm, che a sua volta controlla il 100% della Mtp &amp; C. Sapa, che possiede il 61% della Gpi la quale possiede a sua volta il 50,1% della Camfin.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-family:Courier new, Arial;"&gt;&lt;span style="font-family:Arial;"&gt;&lt;span style="font-family:Arial;"&gt;Avete capito ? Noi...no.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Courier new, Arial;"&gt;&lt;span style="font-family:Arial;"&gt;&lt;span style="font-family:Arial;"&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="javascript:newW('images/3/3x20_afef_tronchetti_figlia.jpg','801','600','(Marco Tronchetti Provera con la figlia e Afef - Foto U.Pizzi)')"&gt;&lt;img src="http://213.215.144.81/public_html/images/3/3x20_afef_tronchetti_figlia_tn.jpg" alt="" border="0" /&gt; &lt;/a&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td align="center"&gt;(Marco Tronchetti Provera con la figlia e Afef - Foto U.Pizzi)&lt;/td&gt;&lt;/tr&gt; &lt;/tbody&gt;&lt;/table&gt;&lt;span style="font-family:Courier new, Arial;"&gt;&lt;span style="font-family:Arial;"&gt;&lt;span style="font-family:Arial;"&gt;&lt;br /&gt;&lt;strong&gt;4 - ANCHE I FIGLI ALLA CONFERENZA STAMPA&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#000025;"&gt;(Adnkronos) -&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt; Anche i figli di &lt;b&gt;Marco&lt;/b&gt; &lt;b&gt;Tronchetti Provera&lt;/b&gt;, Giovanni, Giada e Ilaria, partecipano alla conferenza stampa che il presidente della Pirelli sta per iniziare all’Hotel Principe di Savoia di Milano. I tre figli di &lt;b&gt;Tronchetti Provera&lt;/b&gt; hanno preso posto in prima fila e detengono ciascuno il 33% della Mgpm, che a sua volta controlla il 100% della Mtp &amp; C. Sapa, che possiede il 61% della Gpi la quale possiede a sua volta il 50,1% della Camfin.&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1460235859920539738-1985651193791990266?l=4ufitclub2006.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4ufitclub2006.blogspot.com/feeds/1985651193791990266/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1460235859920539738&amp;postID=1985651193791990266&amp;isPopup=true' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1460235859920539738/posts/default/1985651193791990266'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1460235859920539738/posts/default/1985651193791990266'/><link rel='alternate' type='text/html' href='http://4ufitclub2006.blogspot.com/2006/09/detengono-il-33-che-controlla-il-100.html' title='Detengono il 33, che controlla il 100, che possiede il sessantuno...'/><author><name>4uFitClub</name><uri>http://www.blogger.com/profile/05707995002645665187</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1460235859920539738.post-805409974678296540</id><published>2006-09-12T14:05:00.000-07:00</published><updated>2006-09-12T14:09:09.552-07:00</updated><title type='text'>ba(r)by Sitter</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger2/4186/178251447744206/1600/05092006%28001%29.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://photos1.blogger.com/blogger2/4186/178251447744206/400/05092006%28001%29.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Ecco qui la nuova babysitter della nostra Zecchina! Pare (da quanto comunicatoci da Emma in persona) che - durante le pause tra le ninna-nanne - la nostra le stia dando qualche dritta sui migliori stilisti della Caronno Bene....vedremo.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1460235859920539738-805409974678296540?l=4ufitclub2006.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4ufitclub2006.blogspot.com/feeds/805409974678296540/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1460235859920539738&amp;postID=805409974678296540&amp;isPopup=true' title='6 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1460235859920539738/posts/default/805409974678296540'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1460235859920539738/posts/default/805409974678296540'/><link rel='alternate' type='text/html' href='http://4ufitclub2006.blogspot.com/2006/09/barby-sitter.html' title='ba(r)by Sitter'/><author><name>4uFitClub</name><uri>http://www.blogger.com/profile/05707995002645665187</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1460235859920539738.post-8330486780583445664</id><published>2006-09-05T04:50:00.000-07:00</published><updated>2006-09-05T04:52:29.563-07:00</updated><title type='text'>Un Saluto</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger2/4186/178251447744206/1600/statement_175.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://photos1.blogger.com/blogger2/4186/178251447744206/400/statement_175.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Nel giorno in cui tutti parlano di Facchetti, vogliamo onorare con una foto, e nient'altro, un amico speciale degli animali, morto oggi: Steve Irwin.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1460235859920539738-8330486780583445664?l=4ufitclub2006.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4ufitclub2006.blogspot.com/feeds/8330486780583445664/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1460235859920539738&amp;postID=8330486780583445664&amp;isPopup=true' title='2 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1460235859920539738/posts/default/8330486780583445664'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1460235859920539738/posts/default/8330486780583445664'/><link rel='alternate' type='text/html' href='http://4ufitclub2006.blogspot.com/2006/09/un-saluto.html' title='Un Saluto'/><author><name>4uFitClub</name><uri>http://www.blogger.com/profile/05707995002645665187</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1460235859920539738.post-3634474932138521621</id><published>2006-08-30T10:46:00.000-07:00</published><updated>2006-08-30T10:53:08.928-07:00</updated><title type='text'>Milk Shake!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger2/4186/178251447744206/1600/milk_shake.0.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://photos1.blogger.com/blogger2/4186/178251447744206/400/milk_shake.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Mercoledi ore 19.30...mentre tutti si allenano, i nostri amici di s+ "the dance station" mettono Milk Shake, di cui ci eravamo quasi dimenticati l'esistenza.&lt;br /&gt;Poiche' il testo e' altamente sofisticato, e la lettura puo' essere effettuata a piu' livelli, abbiamo pensato di riproporvene le lyrics (come gia' avevamo fatto nel vecchio Blog di Sonia "Love Boat"), con tanto di traduzione...ecco:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;My milk shake brings all the boys to the yard,&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;and they're like,&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;its better than yours,&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;damn right its better than yours,&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;I can teach you,&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;but I have to charge&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt; la la-la la la,&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;  &lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt; warm it up.&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;  &lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt; la la-la la la,&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;  &lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt; the boys are waiting&lt;br /&gt;&lt;br /&gt;(&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;Il mio frappè attira tutti i ragazzi del cortile,&lt;br /&gt;tutti quanti,&lt;br /&gt;ed e' migliore del tuo,&lt;br /&gt;accidenti se e' migliore del tuo&lt;br /&gt;Potrei insegnartelo,&lt;br /&gt;ma dovrei farti pagare&lt;br /&gt;&lt;br /&gt;la-la-la-la-la, inizia a scaldarti, la-la-la-la-la, i ragazzi stanno aspettando!)&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1460235859920539738-3634474932138521621?l=4ufitclub2006.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4ufitclub2006.blogspot.com/feeds/3634474932138521621/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1460235859920539738&amp;postID=3634474932138521621&amp;isPopup=true' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1460235859920539738/posts/default/3634474932138521621'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1460235859920539738/posts/default/3634474932138521621'/><link rel='alternate' type='text/html' href='http://4ufitclub2006.blogspot.com/2006/08/milk-shake.html' title='Milk Shake!'/><author><name>4uFitClub</name><uri>http://www.blogger.com/profile/05707995002645665187</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1460235859920539738.post-6760648106359349063</id><published>2006-08-28T09:34:00.000-07:00</published><updated>2006-08-28T09:39:11.925-07:00</updated><title type='text'>Dietro le quinte</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger2/4186/178251447744206/1600/28082006%28001%29.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://photos1.blogger.com/blogger2/4186/178251447744206/320/28082006%28001%29.jpg" alt="" border="0" /&gt;&lt;/a&gt;Gestire un centro fitness e' complesso e faticoso. E quello che vedete voi non e' che la punta dell'iceberg: dietro alle quinte, il lavoro di pianificazione, programmazione, ideazione, creazione, concept, messa a punto, fine tuning, coordinamento, analisi, sintesi, reportistica, management, improvement, qualità-totale, benchmarking e' continuo. Ecco ad esempio quanto accade dietro le quinte della sala energia, verso le 18.30 di un lunedi di fine agosto...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1460235859920539738-6760648106359349063?l=4ufitclub2006.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4ufitclub2006.blogspot.com/feeds/6760648106359349063/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1460235859920539738&amp;postID=6760648106359349063&amp;isPopup=true' title='1 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1460235859920539738/posts/default/6760648106359349063'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1460235859920539738/posts/default/6760648106359349063'/><link rel='alternate' type='text/html' href='http://4ufitclub2006.blogspot.com/2006/08/dietro-le-quinte.html' title='Dietro le quinte'/><author><name>4uFitClub</name><uri>http://www.blogger.com/profile/05707995002645665187</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1460235859920539738.post-2802642198016158797</id><published>2006-08-25T07:02:00.000-07:00</published><updated>2006-08-25T07:08:44.589-07:00</updated><title type='text'>Win Chun...Wang Chung!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger2/4186/178251447744206/1600/wang.0.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://photos1.blogger.com/blogger2/4186/178251447744206/320/wang.0.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger2/4186/178251447744206/1600/wing.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 165px; height: 224px;" src="http://photos1.blogger.com/blogger2/4186/178251447744206/320/wing.jpg" alt="" border="0" /&gt;&lt;/a&gt;Che confusione! Stavamo preparando la nuova brochure con l'elenco di tutti i nuovi corsi dell'anno, e siamo capitati in questo "Win Chung" che ci e' stato proposto (ed essendo "marziale" abbiamo rifilato alla Mariangela a Rovello). Ebbene, non lo trovavamo proprio sulla wikiopedia, al punto di credere che non fosse mai esistito. invece no, il wing chun esiste!&lt;br /&gt;Solo che non va scritto come il nome del gruppo del "dance hall days" (wang chung)...&lt;br /&gt;&lt;br /&gt;Nelle foto i due inventori dell'arte marziale, ed il batterista del gruppo wang chung...o forse e' il contrario (?)&lt;br /&gt;&lt;br /&gt;marco - 25 agosto 2006&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1460235859920539738-2802642198016158797?l=4ufitclub2006.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4ufitclub2006.blogspot.com/feeds/2802642198016158797/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1460235859920539738&amp;postID=2802642198016158797&amp;isPopup=true' title='1 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1460235859920539738/posts/default/2802642198016158797'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1460235859920539738/posts/default/2802642198016158797'/><link rel='alternate' type='text/html' href='http://4ufitclub2006.blogspot.com/2006/08/win-chunwang-chung.html' title='Win Chun...Wang Chung!'/><author><name>4uFitClub</name><uri>http://www.blogger.com/profile/05707995002645665187</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1460235859920539738.post-2475296705337678425</id><published>2006-08-22T01:37:00.000-07:00</published><updated>2006-08-22T01:38:58.112-07:00</updated><title type='text'>Riaperti!</title><content type='html'>Et-Voila,&lt;br /&gt;&lt;br /&gt;Alle 9 esatte di lunedi 21 agosto abbiamo riaperto,  dopo soli 9 giorni di chiusura.&lt;br /&gt;&lt;br /&gt;Eccoci pronti per un'eccitante nuova stagione di fitness...e di relax. Non ditelo a nessuno, ma il nostro architetto (F.Z.) e' al lavoro per darvi una rinnovata area relax, con tanto di circuito .... e di ....&lt;br /&gt;&lt;br /&gt;Muratori permettendo, ovviamente (cfr. "history")&lt;br /&gt;&lt;br /&gt;mb, 22 agosto 2006&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1460235859920539738-2475296705337678425?l=4ufitclub2006.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4ufitclub2006.blogspot.com/feeds/2475296705337678425/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1460235859920539738&amp;postID=2475296705337678425&amp;isPopup=true' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1460235859920539738/posts/default/2475296705337678425'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1460235859920539738/posts/default/2475296705337678425'/><link rel='alternate' type='text/html' href='http://4ufitclub2006.blogspot.com/2006/08/riaperti.html' title='Riaperti!'/><author><name>4uFitClub</name><uri>http://www.blogger.com/profile/05707995002645665187</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
